After a decade of red-eyes, I stopped leaving my recovery to chance. I pack...

https://www.deltabookmarks.win/after-a-decade-of-red-eyes-and-tarmac-delays-i-have-learned-that-travel

After a decade of red-eyes, I stopped leaving my recovery to chance. I pack 15-20 mmHg compression socks to manage swelling, electrolyte packets for hydration, and magnesium glycinate to settle in. These essentials keep me functional anywhere.