After a decade of red-eyes, I’ve learned that staying functional on the road is...

https://bravo-wiki.win/index.php/Mastering_Altitude_Hydration:_The_Best_Electrolyte_Packets_for_Flying_with_No_Added_Sugar

After a decade of red-eyes, I’ve learned that staying functional on the road is an art. I’m sharing the four things always in my carry-on: electrolyte packets, compression socks, and magnesium glycinate. These simple tools make every arrival easier.