After nine years with FPS rosters, I have seen enough burnout to know that...

https://juliet-wiki.win/index.php/The_Post-Grind_Reset:_How_to_Recover_After_a_6-Hour_Gaming_Session

After nine years with FPS rosters, I have seen enough burnout to know that grinding non-stop is a trap. You cannot play at your peak without a reset. Start by taking a real break every ninety minutes. Step away from your desk to clear your head