After years of red-eyes and delays, I finally perfected my wellness kit. I pack...

https://www.scribd.com/document/1054320500/How-to-Calm-Down-on-Travel-Days-Without-Feeling-Knocked-Out-207424

After years of red-eyes and delays, I finally perfected my wellness kit. I pack compression socks to keep my legs fresh, magnesium glycinate for sleep, and electrolyte packets for hydration. These habits really help me feel human on the road