Body scans prior to riding boost interoception, assisting customers discover tension early, interrupt spirals

https://padlet.com/reynoldsgustav9srdoz/bookmarks-s025akftil0hmc1vib8d/wish/e9YpQNXJzon7WxjM

Body scans prior to riding boost interoception, aiding clients notice tension early, disrupt spirals, and select dealing skills as opposed to spontaneous responses or substance usage.