Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...
https://meditationmusiclibrary.com/blogs/wednesday-wisdom-blog/what-music-works-best-in-a-pilates-studio
Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flowing sessions to match your pace. Keep the volume low so your verbal cues and students’ breath remain clear