Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://bizzmarkblog.com/best-genres-for-pilates-music-that-stay-in-the-background/

Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement pace. Keep volume low so your cues and breath are clear—your voice should always lead