Choosing Pilates class music? Opt for 60-90 BPM for mat work or 80-100 BPM for...

https://source-wiki.win/index.php/Downtempo_vs_Lo-fi_for_Pilates_Classes_-_Which_Works_Better%3F

Choosing Pilates class music? Opt for 60-90 BPM for mat work or 80-100 BPM for flowing sessions to match your students' pace. Keep the volume low so your voice and breathing cues are clear