Feeling nervous on track is normal, but staying sharp is key. This article...
https://www.active-bookmarks.win/racing-nerves-can-trip-up-even-the-best-drivers-but-staying-calm-is-key-try
Feeling nervous on track is normal, but staying sharp is key. This article explores simple breathing techniques, like a 4-count inhale and a longer 6-8-count exhale, to calm your mind