Feeling sudden hunger and mood swings in your early 40s, unlike your 30s, can...

https://jeffreysinsightfulblog.wordpress.com/2026/07/17/perimenopause-and-brain-fog-eating-i-forget-meals-then-overeat/

Feeling sudden hunger and mood swings in your early 40s, unlike your 30s, can be linked to perimenopause changes. These shifts are real and common, not just habits