Fight week isn’t just about training—it messes with sleep too. Fighters often...

https://lorenzoscoolchat.novacrestiq.com/posts/rehydration-night-digestion-keeps-me-awake-any-fixes

Fight week isn’t just about training—it messes with sleep too. Fighters often hit the sack around 4 or 5 am, wake up between 2 and 4 am, and then spend six long hours in a locker room before Friday’s morning weigh-ins