Fight week isn’t just tough on the body—it wrecks sleep too. Between Friday...

https://varimail.com/articles/what-does-a-schedule-built-to-destroy-sleep-look-like-in-fight-week/

Fight week isn’t just tough on the body—it wrecks sleep too. Between Friday morning weigh-ins and long locker room waits, fighters often crash at 4 or 5 am, then struggle to catch rest before that 6 pm walkout