How a Nightly Spoonful of Collagen Turned a Skeptical Snack into a Weight Outcome Experiment

https://atavi.com/share/xl3jkxz1ay97t

How a plain habit - stirring collagen into Greek yogurt - sparked a practical test of marine versus bovine collagen I started doing something ordinary one evening: mixing a scoop of collagen into a cup of plain Greek yogurt before bed