How to Sell food safety to a Skeptic

https://blogfreely.net/vindonfljy/forget-korean-ingredient-webshop-germany-10-reasons-why-you-no-longer-need-it

Ham & Cheese: Use pumpernickel rye bread. In small bowl, stir in combination 1 cup fresh infant spinach leaves (about 1 0.5 ounces.), half cup chopped lean cooked ham (approximately 3 oz.) and 1/3 cup low-fat cottage cheese