If you’ve been walking into rooms and forgetting why you’re there, you aren’t...

https://wiki-mixer.win/index.php/Navigating_Supplements_with_a_Hormone-Sensitive_History:_A_Buyer%E2%80%99s_Guide

If you’ve been walking into rooms and forgetting why you’re there, you aren’t alone. Perimenopause brain fog is a genuine frustration. During my twelve years as a supplement buyer, I’ve seen plenty of "brain boosters" that are mostly marketing fluff