Post-whitening, choose a "white diet" for 24-- 2 days: chicken, rice, cauliflower, milk

https://privatebin.net/?77adc7dcfcab8dcf#6phPSoDStWhaUqyXkcAVbLqaSZiJB5rL3ZPHiQecWNDF

Post-whitening, choose a "white diet" for 24-- 2 days: chicken, rice, cauliflower, milk, and water minimize color uptake throughout the susceptible period.