Racing nerves can trip up even the best drivers, but staying calm is key. Try...

https://www.motorsportweek.com/2026/08/10/nerves-at-200mph-how-racing-drivers-manage-anxiety-and-focus/

Racing nerves can trip up even the best drivers, but staying calm is key. Try this breathing trick: breathe in for four counts, then out slowly for six to eight. It helps ease tension