Recharge your weekend by choosing simple, restful moments. Try spending the...

https://www.save-bookmarks.win/transform-your-weekend-into-a-quiet-retreat-by-starting-your-mornings

Recharge your weekend by choosing simple, restful moments. Try spending the first half hour of your morning phone-free, savoring quiet with a cup of tea. Add a short walk with your phone tucked away and ten pages of a good book