Relaxation is now just a tap away. We fill micro-breaks with start-stop...

https://romeo-wiki.win/index.php/Why_Your_Smartphone_Has_Become_Your_Living_Room:_The_Death_of_Appointment_Entertainment

Relaxation is now just a tap away. We fill micro-breaks with start-stop entertainment while commuting or waiting in line. It is convenient but easy to overdo. Try setting a five-minute timer before you scroll