Staying up past midnight in the studio can wreck your ears and your mixes. By 2...

https://dlf-ne.org/how-do-i-avoid-redoing-mixes-after-a-tracking-week/

Staying up past midnight in the studio can wreck your ears and your mixes. By 2 am, your hearing shifts just enough to make bright sounds feel dull and mids sharper. Toss in caffeine’s 5-6 hour half-life, and that wired buzz won’t fade quickly