We live in a culture that treats rest like a crime. Constant productivity guilt...

https://www.toro-bookmarks.win/we-often-feel-guilty-when-we-stop-grinding-but-constant-output-leads-to

We live in a culture that treats rest like a crime. Constant productivity guilt nags at you the moment you stop grinding. However, your brain isn’t a machine; it requires a genuine mental reset to function well