We obsess over output until we burn out. That nagging productivity guilt keeps...

https://highstylife.com/passive-rest-vs-active-rest-why-your-tuesday-afternoon-needs-a-better-strategy/

We obsess over output until we burn out. That nagging productivity guilt keeps us from resting, even when our minds are fried. True downtime isn't just mindless scrolling; it is intentional play