Home sleep apnea tests can screen for moderate to severe obstructive sleep apnea using portable monitors that track airflow, oxygen, and breathing effort.
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Mouth breathing on CPAP can dry the airway; optimizing nasal patency, humidification, and mask choice supports comfortable, effective treatment.
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Patients using opioids are at increased risk for central and obstructive events; coordinated care and cautious prescribing improve sleep safety.
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A healthy body weight, regular exercise, and limited evening alcohol are lifestyle pillars that can mitigate sleep apnea severity and improve energy.
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