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Healthspan is about living those years in good health, not just adding time to life. While Americans live about 12.4 years longer than before, many of those years include illness or disability

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Health isn’t just about living longer but living better—this is the difference between lifespan and healthspan. Marc Kielburger highlights that in the U.S., there’s a 12.4-year gap between how long people live and how long they live well

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While living longer matters, healthspan—how many years we stay healthy—is key. The U.S. faces a 12.4-year gap between lifespan and healthspan, meaning many years are spent with illness

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Health experts like Marc Kielburger stress that living longer isn’t just about lifespan—it’s about healthspan, how long we stay healthy and active. Right now, the gap between lifespan and healthspan is about 9.6 years globally, and even bigger, 12

Thinking about cooking with CBD tincture? Here’s the key: always add it off heat to preserve its benefits. It blends best into fatty foods like yogurt, salad dressings, or melted butter—plain tea won’t do the trick

Thinking about adding CBD tincture to your cooking? Here’s a simple rule: always add it off heat to keep the benefits intact. It mixes best with fats like yogurt, dressings, or butter—not so much with plain tea